
30 minutes a day for 30 days, in any sport. Every minute earns points, harder sessions earn more. Free, with prizes for the top three.
30 days · Sat 31 Oct – Sun 29 Nov (Dubai time)
About
The city's month of moving. Log every activity you do, from a walk on the beach to a padel match or a HIIT class, with a photo or a screenshot from your watch as proof. Every minute earns points, and the more intense the session, the more points each minute is worth. Pick the session closest to what you did. The Athlo team checks every entry. Points count once your proof is approved, and the leaderboard updates live. The top three at the end win the prizes below.
Points
Every minute counts
Each activity earns points for every whole minute you did it.
Push harder, earn more
More intense sessions earn more points per minute than gentle ones.
Verified by Athlo
Points count once the Athlo team approves your proof. Until then they're pending.
Rules
The rules
Log each activity separately, on the day you did it. Your proof must show the activity, its date and how long it lasted. Only approved activities count. Pending ones show as estimated points. The same photo can't be used twice. Equal points are split by active days; players still level share the rank. You can log activities from the challenge's days until 24 hours after the last day.
What counts as proof
A screenshot from your watch or fitness app showing the activity, the date and the duration, or a photo of you doing it with the time visible.
Prizes
WHOOP band subscription for 1 year
A year of WHOOP to track your training, sleep and recovery.
Nike Jordans
A pair of Nike Jordans.
Who's on top
Gymshark apparel
Gymshark training apparel.